YOGA

Surf & Yoga is the place where you can explore your meditative state, enjoy moments of relaxation, with Sri Lanka yoga sessions tailored for you. In an outdoor environment bringing together long beaches of warm sensory sands, energizing sunsets, and soothing green nature.

It doesn’t matter your age, height or fitness level. The Surf n Yoga Sri Lanka Yoga program is suitable for everyone from beginners to advanced; our camp instructor will adapt the postures taking advantage of a spiritual experience. Take your chakra with you, and come and explore your mind and body with confidence!

OUTDOOR & indoor SHALA

DIFFERENT STYLES

EXPERIENCED INSTRUCTORS

PERSONALIZED CLASSES

AIMED AT IMPROVING YOUR SURF SKILLS

DAILY YOGA CLASSES

Yoga at Surf and Yoga Sri Lanka are done either in the jungle shala or inside space (only during the off season when there is rain). Special private classes can be  arranged on request  as well.

All top of the range locally sourced yoga material including mats, blocks, bolsters and belts  are provided so you can flow through your class. 

AERIAL YOGA

Aerial yoga combines  acrobatic arts and anti-gravity asana, but  it’s also an accessible  practice that can help you find more length  in your spine and safe  alignment  in your poses. 
 
There is only seasonal availability  for the classes, therefore please check with us about the availability before you make a booking.
 
 
 
 

Yoga schedule

We try to combine most yoga disciplines in our classes. You can see the current schedule here.
 
 
 
 

”Yoga is the journey of the self, through the self, to the self.”

Ready for your trip of a lifetime?

10% OFF for Longboard Retreat packages until 30th of April 2025. All bookings receive a S&Y beach bag  and for 10 nights and above, a S&Y water bottle.

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