{"id":3161,"date":"2021-04-30T09:33:42","date_gmt":"2021-04-30T09:33:42","guid":{"rendered":"http:\/\/www.surfnyogafuerteventura.com\/?page_id=3161"},"modified":"2026-05-01T06:36:09","modified_gmt":"2026-05-01T06:36:09","slug":"yoga","status":"publish","type":"page","link":"https:\/\/surfnyogasrilanka.com\/de\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t
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YOGA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Surf & Yoga is a place where you can explore your meditative state and enjoy moments of deep relaxation through yoga sessions in Sri Lanka, thoughtfully tailored to your individual needs. Practice in a beautiful outdoor setting surrounded by long sandy beaches, glowing sunsets, and lush tropical nature.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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No matter your age, height, or fitness level, our Surf & Yoga program in Sri Lanka is suitable for everyone – from complete beginners to advanced practitioners. Our experienced instructor adapts each posture to your level, guiding you through a meaningful and uplifting experience.<\/span><\/p>

Reconnect with your energy, balance your chakras, and explore your mind and body with confidence.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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JUNGLE & AERIAL SHALA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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DIFFERENT STYLES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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EXPERIENCED TEACHERS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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PERSONALIZED CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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SURF-ENHANCING YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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DAILY YOGA CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga at Surf & Yoga Sri Lanka takes place in our jungle shala. Our jungle shala is surrounded by lush tropical greenery, creating a peaceful and grounding atmosphere for your yoga practice. Open to the sounds of nature and fresh ocean air, it\u2019s the perfect space to reconnect with yourself and fully unwind.<\/span><\/p>

We provide high-quality, locally sourced yoga equipment, including mats, blocks, bolsters, and straps – so you can relax and flow through your practice.<\/span><\/p>

Private classes can also be arranged upon request.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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AERIAL YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aerial yoga combines elements of acrobatics with anti-gravity asanas. It\u2019s not only fun and dynamic, but also an accessible practice that helps you create more length in your spine and find safe alignment in your poses.<\/span><\/p>

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Please note that aerial yoga is offered seasonally. We recommend checking availability with us before making your booking.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Yoga schedule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We aim to integrate a wide range of yoga disciplines into our classes.<\/p>

You can see an example of our schedule <\/span>here<\/a>.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div>

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\u201dYoga is the journey of the self, through the self, to the self.\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– The Bhagavad Gita<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ready for your trip of a lifetime?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTAKE ME THERE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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SURF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our surf programs are comprehensive, including not only plenty of time in the water, but also video analysis, personalized feedback, and surf theory classes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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LOCATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mirissa is a coastal town on the southern shore of Sri Lanka. With its stunning beaches, it\u2019s an ideal destination for snorkeling, sunbathing, and unforgettable sunset experiences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PACKAGES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Check out our wide range of packages designed to suit your individual needs and preferences.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

YOGA Surf & Yoga is a place where you can explore your meditative state and enjoy moments of deep relaxation through yoga sessions in Sri Lanka, thoughtfully tailored to your individual needs. Practice in a beautiful outdoor setting surrounded by long sandy beaches, glowing sunsets, and lush tropical nature. No matter your age, height, or …<\/p>\n

Yoga<\/span> Weiterlesen »<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[],"footnotes":""},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t